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bilberry — an eye strengthening herb
By admin | December 31, 2009
Bilberry, a relative of the Blewbury, is thought to improve circulation to the retina, helping to stop or reverse macular degeneration. It is recommended that you take the herb in combination with a substance called Lutein which comes in a sublingual (under the tongue) spray that helps the ingredients be assimilated easily.
it is recommended that you take 180 mg of bilberry a day to get the full effects of the herb. This is one of the many things that you can do to improve vision naturally simply by improving your diet and your lifestyle. Many people experience significant improvement in their eyesight in as little as a few weeks.
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